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Balance Your Body

Experience a grounded path to balance. Our skilled therapist tailor’s your session to your body’s needs, promoting calm, relief from stress, and enhanced recovery.

Kristy Bilodeau is a licensed massage therapist specializing in therapeutic bodywork and craniosacral therapy. She blends a grounded, evidence-informed approach with intuitive touch to help clients relieve pain, settle their nervous systems, and reconnect with their bodies.

Kristy’s work is rooted in a deep respect for the body’s innate capacity to heal. Drawing from over 25 years of hands-on experience, she tailors each session to the individual—whether you’re seeking relief from chronic tension, support through life transitions, or simply a space to exhale.

Based in Balance Body Work, our team blends compassion with science to support healing through touch, presence, and personalized care.

Outside the studio, Kristy continues to study emerging research in touch, trauma, and regulation, bringing a thoughtful, ongoing curiosity to her practice. Her intention is to offer a grounded, nurturing space where you can soften, listen inward, and reconnect with your own capacity for balance.

Our Services

Therapeutic Massage

The body has remarkable capacity to heal. Our massage approach guides balance, supports nervous system regulation, and helps releasing tension to foster lasting wellbeing.

  • 60 Minutes $140
  • 90 Minutes $190

Craniosacral Therapy

Craniosacral Therapy offers gentle, precise touch to release restrictions in the body’s connective tissues, align the nervous system, and restore natural rhythms of flow.

  • 60 Minutes $90
  • 90 Minutes $115
Photo by Felix Mittermeier on Pexels.com


Visit us

kristy.j.bilodeau@gmail.com

33 Rosseter Street

Great Barrington, Massachusetts 01230


Hours

Mondays: 9am-5pm. By Appointment Only.